Ingredients for Sultana And Apple Slice
- Cooking Spray
- 1 cup muesli
- ½ cup sultanas
- Self Raising Flour
- ¼ cup almond meal
- ¼ cup oat bran
- Ground Cinnamon
- Applesauce
- Skim Milk
- 1 large egg
- Icing sugar (optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Sultana And Apple Slice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Sultana And Apple Slice
- Preheat oven to 170°C (325°F).
- Grease and line a 25cm x 7.5cm x 3.5cm baking pan with baking paper, ensuring the paper overhangs the sides.
- In a medium bowl, combine 1 cup muesli, ½ cup sultanas, ½ cup wholemeal flour, ¼ cup almond meal, ¼ cup oat bran, and 1 teaspoon cinnamon. Mix well.
- In a separate small bowl, whisk together 140g apple puree (1 tub), ¼ cup milk (skimmed or unsweetened almond milk), and 1 large egg.
- Add the wet ingredients to the dry ingredients and mix gently until just combined. Do not overmix.
- Spoon the mixture into the prepared baking pan and spread evenly using the back of a spoon.
- Bake for 20-25 minutes, or until a skewer inserted into the center comes out clean.
- Let the slice cool in the pan for 5 minutes before turning it out onto a wire rack to cool completely.
- Once completely cool, dust with icing sugar (optional) and slice into 16 pieces.
- Serve with a glass of skim milk or your favorite beverage. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
21g
Fat
1g
Carbs
5g