Ingredients for Swiss Muesli
- Rolled Oats
- 1 ½ cups milk (dairy or non-dairy)
- 2 tablespoons honey
- Apple
- ½ cup hazelnuts, roughly chopped
- Low Fat Yogurt
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How to Make Swiss Muesli
- In a medium bowl, combine 1 cup rolled oats, 1 ½ cups milk (dairy or non-dairy), and 2 tablespoons honey. Stir well to ensure all oats are coated.
- Cover the bowl and refrigerate overnight (at least 8 hours) to allow the oats to soften.
- In the morning, gently stir in 1 medium grated apple, ½ cup hazelnuts (roughly chopped), and ½ cup plain yogurt (Greek or regular).
- Add your favorite fresh or frozen fruits (berries, banana slices, etc.) and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
56g
Fat
14g
Carbs
15g