The Caribbean Mango Fool Recipe

Escape to the tropics with this vibrant and refreshing Caribbean Mango Fool! A healthy, slushy fruit dessert (or drink!) perfect for a hot day. This recipe is incredibly versatile – easily adaptable for coconut allergies or preferences, making it the perfect treat for everyone. Made with fresh mango and creamy yogurt, it's a delightful blend of sweet and tangy flavors that will transport your taste buds to paradise. Quick, easy, and unbelievably delicious!

Prep Time 10 mins
Cook Time 15 mins
Calories 353.7 kcal
Protein 9g
Rating Be the first
The Caribbean Mango Fool 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for The Caribbean Mango Fool

  • 2 ripe mangoes (about 2 cups pulp)
  • 2 tablespoons fresh lime or lemon juice
  • 1 cup heavy cream
  • 1/2 cup plain Greek yogurt
  • 1/4 cup coconut milk (optional)
  • Fresh mango slices, for garnish (optional)
  • Sprig of mint, for garnish (optional)

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How to Make The Caribbean Mango Fool

  1. Peel and chop 2 ripe mangoes into chunks.
  2. Place the mango chunks in a blender and blend until completely smooth.
  3. Stir in 2 tablespoons of lime or lemon juice and mix well. Taste and adjust sweetness as needed.
  4. In a separate bowl, whisk 1 cup heavy cream until it thickens slightly – soft peaks are not needed.
  5. Set the whipped cream aside.
  6. In a bowl, gently fold 1/2 cup plain Greek yogurt and 1/4 cup coconut milk (optional) into the mango puree. If omitting coconut milk, add a splash of extra lime juice to balance the flavors.
  7. Gently fold the whipped cream into the mango mixture until just combined. Be careful not to overmix.
  8. Pour the Mango Fool into individual serving bowls or glasses.
  9. Refrigerate for at least 30 minutes to chill thoroughly before serving.
  10. Garnish with fresh mango slices and a sprig of mint (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

134g

Fat

67g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein 5 Ingredients Or Less Beverages Desserts Fruit Caribbean Easy Central American Beginner Cook Kid Friendly Smoothies Dietary Low Sodium Low Calorie Low In Something Tropical Fruit Mango

Frequently Asked Questions

How long does it take to make The Caribbean Mango Fool?

The Caribbean Mango Fool takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in The Caribbean Mango Fool?

The Caribbean Mango Fool has approximately 353.7 calories per serving, with about 9 g protein, 13 g carbohydrates and 34 g fat.

What ingredients do I need for The Caribbean Mango Fool?

The key ingredients for The Caribbean Mango Fool are Mangoes, Lemon, Whipping Cream, Plain Yogurt, Coconut Milk, Fresh mango slices, for garnish (optional). See the full list with measurements above.

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