Ingredients for Tomato And Mint Chutney
- 4 large tomatoes
- 1 cup fresh mint leaves, chopped
- Lemon Juice
- Hot Chili Sauce
- Salt And Pepper
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How to Make Tomato And Mint Chutney
- Blanch tomatoes: One at a time, submerge tomatoes in boiling water for 30 seconds. Transfer immediately to an ice bath. This will loosen the skins for easy removal.
- Peel and dice: Once cool enough to handle, gently peel off the skins. Dice the tomatoes into 1/2-inch pieces.
- Combine ingredients: In a medium bowl, combine the diced tomatoes, 1 cup chopped fresh mint, 1/2 cup finely chopped red onion, 1/4 cup chopped green chilies (adjust to taste), 2 tablespoons lime juice, 1 tablespoon sugar, 1 teaspoon salt, and 1/2 teaspoon ground cumin.
- Blend (optional): For a smoother chutney, you can use an immersion blender to partially blend the mixture. Alternatively, leave it chunky for a more rustic texture.
- Chill and serve: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled as a delightful accompaniment to your favorite curries and other Indian dishes.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
9g
Fat
0g
Carbs
1g
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Recipe Tags (Choose a tag and find related recipes!)
Curries
30 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
Low Protein
Healthy
5 Ingredients Or Less
Sauces
Chutneys
Main Dish
Condiments Etc
Vegetables
Asian
Indian
Easy
No Cook
Low Fat
Vegetarian
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Low Carb
Healthy 2
Low In Something
Technique
