Tangy Bang N Mango Salsa Recipe

Spice up your life with this vibrant Tangy Bangin' Mango Salsa! Sweet mango and fiery jalapeño dance together in a symphony of flavor, perfectly balanced by tangy lime and fresh cilantro. This healthy and refreshing salsa is incredibly versatile – enjoy it with tortilla chips, baked pita points, or even as a vibrant topping for grilled chicken or fish. Get ready for a flavor explosion that's both delicious and good for you!

Prep Time 15 mins
Cook Time 15 mins
Calories 54.9 kcal
Protein 2g
Rating Be the first
Tangy Bang N Mango Salsa 107

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tangy Bang N Mango Salsa

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tangy Bang N Mango Salsa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Tangy Bang N Mango Salsa

  1. Finely dice 1 red onion, 1 jalapeño pepper (remove seeds for less heat), 1 cup chopped fresh cilantro, and 2 cloves garlic.
  2. Dice 2 ripe mangoes and 1 large tomato.
  3. In a medium bowl, gently combine the diced onion, jalapeño, cilantro, garlic, mango, and tomato.
  4. Add the juice of 2 limes, 1 teaspoon of salt, and ½ teaspoon of black pepper. (Adjust seasoning to your taste).
  5. Stir everything together until well combined.
  6. Cover and refrigerate for at least 1 hour to allow the flavors to meld. For best results, let it sit for 2-3 hours or even overnight.
  7. Serve chilled with your favorite chips, pita bread, or as a topping for grilled meats or fish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

40g

Fat

0g

Carbs

4g

Frequently Asked Questions

How long does it take to make Tangy Bang N Mango Salsa?

Tangy Bang N Mango Salsa takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Tangy Bang N Mango Salsa?

Tangy Bang N Mango Salsa has approximately 54.9 calories per serving, with about 2 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Tangy Bang N Mango Salsa?

The key ingredients for Tangy Bang N Mango Salsa are Mango, Roma Tomatoes, Jalapeno Pepper, Red Onion, Spinach Leaves, Cilantro. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review