Tomato Zucchini Bake Recipe

This vibrant Tomato Zucchini Bake is a healthy and flavorful side dish, perfect for busy weeknights! Inspired by a family recipe, this easy bake combines juicy tomatoes and tender zucchini in a quick and delicious combination. Customize it with your favorite fresh herbs, like basil from your garden, for an extra burst of flavor. The microwave speeds up cooking time, while a final oven blast creates perfectly browned breadcrumbs. A guaranteed crowd-pleaser!

Prep Time 15 mins
Cook Time 20 mins
Calories 141.9 kcal
Protein 10g
Rating Be the first
Tomato Zucchini Bake 33

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tomato Zucchini Bake

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How to Make Tomato Zucchini Bake

  1. Preheat oven to 375°F (190°C). Lightly grease a small (approximately 1.5-quart) casserole dish.
  2. Slice 2 medium zucchini (about 2 cups sliced) into 1/4-inch thick rounds.
  3. Slice 2 pints of cherry or grape tomatoes in half or use 2 medium tomatoes, roughly chopped (about 2 cups).
  4. Finely chop 1/4 cup red onion and 2 cloves garlic.
  5. In a small bowl, combine the chopped onion, garlic, 1 teaspoon dried oregano, 1/2 teaspoon dried basil (or 1 cup packed fresh basil, chopped), and 1/4 teaspoon black pepper.
  6. Layer half of the zucchini in the prepared dish. Top with half of the tomatoes, then sprinkle with half of the herb mixture.
  7. Repeat layers with remaining zucchini, tomatoes, and herb mixture, ending with a layer of tomatoes.
  8. Microwave on medium-high for 5-7 minutes, or until zucchini is slightly tender.
  9. Remove from microwave and sprinkle evenly with 1/2 cup breadcrumbs and 2 tablespoons of butter, cut into small pieces.
  10. Arrange several tomato slices on top of the breadcrumbs for decoration (optional).
  11. Bake in the preheated oven for 10-12 minutes, or until the breadcrumbs are golden brown and crispy.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

37g

Fat

10g

Carbs

7g

Frequently Asked Questions

How long does it take to make Tomato Zucchini Bake?

Tomato Zucchini Bake takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Tomato Zucchini Bake?

Tomato Zucchini Bake has approximately 141.9 calories per serving, with about 10 g protein, 7 g carbohydrates and 6 g fat.

What ingredients do I need for Tomato Zucchini Bake?

The key ingredients for Tomato Zucchini Bake are Tomatoes, Zucchini, Onion, Garlic Cloves, Mixed Italian Herbs, Breadcrumbs. See the full list with measurements above.

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