Forktionary

Too Easy Black Bean Soup Recipe

This ridiculously easy black bean soup recipe, adapted from Real Simple Magazine, is a flavor explosion ready in under 30 minutes! Perfect for a weeknight meal, this recipe is easily customizable – use vegetable broth for a vegetarian option. Top with your favorite toppings and enjoy a comforting and delicious bowl of goodness!

Prep Time 5 mins
Cook Time 25 mins
Calories 260.4 kcal
Protein 33g
Rating 4.8 (5 Reviews)
Too Easy Black Bean Soup 18

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Too Easy Black Bean Soup

  • Olive Oil
  • 1 cup salsa
  • Refried Black Beans
  • 2 (15-ounce) cans black beans, rinsed and drained
  • Low Sodium Chicken Broth
  • Sour cream (optional)
  • Fresh Cilantro

How to Make Too Easy Black Bean Soup

  1. Heat 1 tablespoon of olive oil in a large saucepan or pot over medium heat.
  2. Add 1 cup of your favorite salsa and cook, stirring occasionally, for 4 minutes.
  3. Stir in 1 (15-ounce) can of refried beans, 2 (15-ounce) cans of black beans (rinsed and drained), and 4 cups of chicken or vegetable broth.
  4. Bring the mixture to a simmer and cook for 5 minutes, or until heated through.
  5. Ladle the soup into bowls.
  6. Top with extra salsa, a dollop of sour cream (optional), and fresh cilantro (optional).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

18g

Fat

4g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Healthy Vegetarian Vegan Gluten Free Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Lunch Soups Stews Beans Easy Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Black Beans Healthy 2 Low In Something