Ingredients for Tropical Cottage Cheese Sundae Salad
- Pineapple Slice
- Banana
- 1 cup cottage cheese
- Sunflower Seeds
- Maraschino Cherry
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How to Make Tropical Cottage Cheese Sundae Salad
- In a medium bowl, combine 1 cup of cottage cheese, 1/2 cup of crushed pineapple (drained), and 1/4 cup of mandarin orange segments (drained).
- Add 2 tablespoons of shredded coconut and 1 tablespoon of honey or maple syrup (adjust to your sweetness preference).
- Gently mix all ingredients until well combined.
- Serve immediately in small bowls or sundae dishes. Optional: Garnish with a maraschino cherry or a sprinkle of extra shredded coconut for added flair.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
100g
Fat
6g
Carbs
11g