Ingredients for Tuna Tomato Salad
- 2-3 large tomatoes, sliced
- Canned Tuna
- 1-2 ounces blue cheese (Roquefort recommended), crumbled
- Vegetable Oil
- Lemon
- Dried Thyme
- Ground Pepper
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How to Make Tuna Tomato Salad
- Arrange 2-3 large tomato slices on a plate.
- Drain one 5-ounce can of tuna and gently flake it on top of the tomato slices.
- For the dressing: If using tuna packed in oil, whisk together 1-2 teaspoons of the tuna oil with 1 tablespoon of fresh lemon juice. Otherwise, whisk together 1 tablespoon olive oil and 1 tablespoon lemon juice.
- Crumble 1-2 ounces of blue cheese (Roquefort recommended!) over the tuna and tomatoes.
- Drizzle the lemon-oil dressing evenly over the salad.
- Sprinkle with 1/2 teaspoon fresh thyme leaves and a pinch of freshly ground black pepper.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
14g
Fat
13g
Carbs
2g
