Ingredients for Two Step Tasty Tofu Scramble
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How to Make Two Step Tasty Tofu Scramble
- Heat 1 tablespoon of oil in a large pan over medium heat. Add 1/2 teaspoon salt, 1/4 teaspoon red chili powder, 1/2 medium onion (chopped), 2 celery stalks (chopped), and 1 medium tomato (chopped).
- Sauté for 3 minutes, stirring occasionally, until the vegetables begin to soften.
- Add 1 block (14 ounces) of firm or extra-firm tofu, crumbled. Cook on low heat for 8 minutes, stirring gently.
- Stir very gently to avoid breaking the tofu.
- Serve immediately over rice, pasta, pita bread, or Indian breads.
- Optional: Sprinkle 1 teaspoon of garam masala for extra aromatic flavor.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
16g
Fat
7g
Carbs
2g