Weight Watchers Chicken Caesar Wrap Recipe

Craving a delicious and guilt-free Caesar wrap? This recipe delivers! Inspired by a classic, but made healthier, this Weight Watchers-friendly version clocks in at just 8 points per wrap (based on my specific brands of parmesan and dressing – adjust accordingly!). Enjoy juicy chicken, crisp romaine, fresh spinach, and creamy Caesar dressing all wrapped up in a convenient and satisfying tortilla. Perfect for a quick lunch or light dinner!

Prep Time 10 mins
Cook Time 15 mins
Calories 355.6 kcal
Protein 56g
Rating 5.0 (2 Reviews)
Weight Watchers Chicken Caesar Wrap 20

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Weight Watchers Chicken Caesar Wrap

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How to Make Weight Watchers Chicken Caesar Wrap

  1. Cook 1 cup cubed chicken breast until fully cooked. You can grill, pan-fry, or bake it.
  2. In a medium bowl, combine the cooked chicken with 2 tablespoons Caesar dressing, 1/4 cup shredded mozzarella cheese, and 2 tablespoons grated parmesan cheese.
  3. Wash and thoroughly dry 1 medium head of romaine lettuce. Cut off the bottom and separate the leaves.
  4. Chop the romaine lettuce into bite-sized pieces.
  5. Wash and chop 1 cup of fresh spinach.
  6. Gently combine the romaine and spinach with the chicken mixture.
  7. Season with salt and pepper to taste.
  8. Warm 2 large flour tortillas according to package instructions.
  9. Divide the chicken and lettuce mixture evenly between the tortillas.
  10. Roll up tightly and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

13g

Fat

18g

Carbs

10g