Well Chutney My Chicken On A Bbq Recipe

Fire up the grill for this vibrant and flavorful BBQ chicken recipe! Using either sweet mango chutney or tangy apple chutney, this dish delivers delicious taste without the guilt. Low in fat and calories, it's the perfect healthy and satisfying summer meal. Get ready for juicy, chutney-glazed chicken that'll have everyone asking for more!

Prep Time 15 mins

Cook Time 25 mins

Calories 184.5 kcal

Protein 55g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Well Chutney My Chicken On A Bbq

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How to Make Well Chutney My Chicken On A Bbq

Preheat your BBQ grill to medium-high heat.
In a bowl, whisk together the chutney, olive oil, lime juice, garlic, and spices (salt, pepper, paprika).
Place the chicken breasts in a resealable bag or shallow dish and pour the chutney marinade over them, ensuring they are fully coated.
Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
Remove the chicken from the marinade and discard the excess marinade.
Place the chicken breasts on the preheated grill and cook for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
Baste the chicken with the remaining marinade during the last few minutes of grilling for extra flavor and glaze.
Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

52g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Well Chutney My Chicken On A Bbq?

Well Chutney My Chicken On A Bbq takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Well Chutney My Chicken On A Bbq?

Well Chutney My Chicken On A Bbq has approximately 184.5 calories per serving, with about 55 g protein, 4 g carbohydrates and 2 g fat.

What ingredients do I need for Well Chutney My Chicken On A Bbq?

The key ingredients for Well Chutney My Chicken On A Bbq are Boneless Skinless Chicken Breast Halves, Mango Chutney, Honey, Fresh Lemon Juice, Reduced Sodium Soy Sauce, Curry Powder. See the full list with measurements above.