Whole Wheat Maple Muffins Recipe

These wholesome and delicious whole wheat maple muffins are bursting with flavor! Made with Greek yogurt for extra moisture and a subtly tangy twist, these muffins are perfect for breakfast, brunch, or a healthy snack. Easily customizable with your favorite berries (like blueberries or raspberries!), they're a guaranteed crowd-pleaser. Get ready to enjoy the warm, comforting goodness of homemade muffins!

Prep Time 15 mins
Cook Time 30 mins
Calories 124.5 kcal
Protein 8g
Rating 4.7 (3 Reviews)
Whole Wheat Maple Muffins 35

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Whole Wheat Maple Muffins

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How to Make Whole Wheat Maple Muffins

  1. Preheat oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease lightly.
  2. In a large bowl, whisk together 1 cup milk, 1 cup non-fat Greek yogurt, 1 large egg, and 1/2 cup maple syrup until well combined.
  3. In a medium bowl, whisk together 2 cups whole wheat pastry flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
  4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix. If using, gently fold in 1 cup of your favorite berries.
  5. Fill each muffin cup about 2/3 full.
  6. Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean and the muffins spring back when lightly touched.
  7. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

37g

Fat

3g

Carbs

8g