Ingredients for Zesty Hummus
- 2 (15-ounce) cans garbanzo beans (chickpeas), rinsed and drained
- Tahini Paste
- Garlic Cloves
- 1/4 cup lime juice
- Warm Water
- Extra Virgin Olive Oil
- Sun Dried Tomato
- Roasted Red Pepper
- Fresh Basil Leaves
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How to Make Zesty Hummus
- Preheat your oven to 350°F (175°C).
- Cut off both ends of 1 whole head of garlic and remove the outer layer of skin.
- Roast the garlic in a toaster oven or conventional oven for 10-15 minutes, or until slightly golden and soft.
- In a food processor, combine 1/4 cup lime juice, 1/2 cup tahini, 1/2 cup water, the roasted garlic, 1/4 cup chopped fresh basil, and 1/2 teaspoon black pepper. Blend until smooth.
- Gradually add 2 (15-ounce) cans of garbanzo beans (chickpeas), rinsing and draining them beforehand. Blend for several minutes until the mixture is a smooth, thick paste. Stop and scrape down the sides as needed.
- Add 1/2 cup roasted red peppers (jarred, drained) and 1/4 cup sun-dried tomatoes (oil-packed, drained). Process until well combined.
- Taste and adjust seasonings as needed (add more lime juice, pepper, or salt).
- Serve immediately or chill for later. Hummus tastes best at room temperature, so take it out of the fridge about 30 minutes before serving.
- Garnish with a drizzle of olive oil and slices of roasted red peppers.
- Serve with warm pita wedges, crackers, and an array of fresh vegetables.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
2g
Fat
2g
Carbs
8g