Zucchini Manicotti Recipe

A lighter, healthier twist on classic manicotti! This delicious recipe uses zucchini instead of pasta for a guilt-free indulgence. Tender zucchini shells are filled with a rich ricotta and cheese mixture, baked to perfection, and topped with a vibrant marinara sauce. Inspired by a women's ministry cookbook, this recipe is sure to become a family favorite.

Prep Time 30 mins
Cook Time 60 mins
Calories 245.3 kcal
Protein 40g
Rating Be the first
Zucchini Manicotti 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Zucchini Manicotti

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How to Make Zucchini Manicotti

  1. Preheat oven to 375°F (190°C).
  2. Prepare the zucchini: Slice 6 medium zucchini lengthwise into 1/4-inch thick slices. Using a vegetable peeler or spoon, carefully scoop out the flesh from the center of each slice, leaving a thin shell. Lightly salt the zucchini shells and set aside for 10 minutes to draw out excess moisture. Pat dry with paper towels.
  3. Prepare the filling: In a large bowl, combine 15 ounces ricotta cheese, 1/2 cup grated Parmesan cheese, 1/4 cup chopped fresh basil, 1 egg, 1/4 cup grated mozzarella cheese, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Mix well.
  4. Assemble the manicotti: Spoon the ricotta mixture into each zucchini shell. Arrange the filled zucchini shells in a lightly greased 9x13 inch baking dish.
  5. Prepare the sauce: Pour 2 cups of your favorite marinara sauce over the zucchini manicotti.
  6. Bake: Sprinkle 1/2 cup shredded mozzarella cheese over the sauce. Bake for 25-30 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
  7. Cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

16g

Fat

41g

Carbs

2g

Frequently Asked Questions

How long does it take to make Zucchini Manicotti?

Zucchini Manicotti takes about 90 minutes from start to finish — roughly 30 minutes to prepare and 60 minutes to cook.

How many calories are in Zucchini Manicotti?

Zucchini Manicotti has approximately 245.3 calories per serving, with about 40 g protein, 2 g carbohydrates and 22 g fat.

What ingredients do I need for Zucchini Manicotti?

The key ingredients for Zucchini Manicotti are Manicotti, Olive Oil, Onion, Zucchini, Garlic Clove, Italian Stewed Tomatoes. See the full list with measurements above.

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