Zucchini Stuffed With Corn Chilies And Cheese Meatless Recipe

Spice up your meal with these vibrant, cheesy zucchini boats! A delicious vegetarian side or main course packed with corn, chilies, and herbs. This recipe from the "Fields of Greens" cookbook is a little time-consuming, but the incredible flavor is totally worth it. Perfect for a weeknight dinner or a special occasion.

Prep Time 20 mins
Cook Time 70 mins
Calories 289.9 kcal
Protein 22g
Rating 4.0 (1 Reviews)
Zucchini Stuffed With Corn Chilies And Cheese Meatless 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Zucchini Stuffed With Corn Chilies And Cheese Meatless

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How to Make Zucchini Stuffed With Corn Chilies And Cheese Meatless

  1. Preheat oven to 375°F (190°C).
  2. Cut 4 medium zucchini in half lengthwise. Using a spoon, scoop out the flesh, leaving a 1/4-inch shell. Reserve the scooped-out zucchini flesh.
  3. In a small bowl, whisk together 1 tablespoon olive oil and 2 cloves minced garlic. Brush the inside of each zucchini half with the garlic oil mixture.
  4. Sprinkle zucchini halves with 1/2 teaspoon salt and place them cut-side down on a baking sheet.
  5. Bake for 20 minutes, or until just tender. Do not overbake. Set aside to cool.
  6. While the zucchini bakes, heat 1 tablespoon olive oil in a medium-sized skillet over medium heat.
  7. Add 1/2 medium onion, finely chopped, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, and 1/8 teaspoon cayenne pepper (or more, to taste).
  8. Simmer for 5 minutes, or until the onion is softened.
  9. Add 1 cup frozen corn, 2 cloves minced garlic, and cook for 5-10 minutes, or until the corn is tender.
  10. Add the reserved zucchini flesh and sauté for 2 minutes, until tender.
  11. Remove from heat and stir in 1/4 cup chopped pickled jalapeños (or other chilies), 1/2 cup shredded cheddar cheese (or your favorite cheese), 1/4 cup chopped fresh cilantro, and 1 teaspoon dried marjoram.
  12. Season with salt and pepper to taste.
  13. Spoon the filling into the zucchini halves. Place the stuffed zucchini in a lightly oiled baking dish or on a baking sheet.
  14. Bake for 25-30 minutes, uncovered, or until heated through and the cheese is melted and slightly browned. Cover with foil if they start to brown too much.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

42g

Fat

21g

Carbs

13g