15 Minute No Fry Chicken Enchiladas Honest Rezept

Craving enchiladas but short on time? This recipe delivers restaurant-quality flavor in just 45 minutes, with NO FRYING! Say goodbye to greasy pans and hello to juicy chicken and cheesy goodness. Perfect for a quick weeknight meal or a satisfying weekend lunch.

Vorbereitung 15 Min.

Kochzeit 45 Min.

Kalorien 791.4 kcal

Eiweiß 64g

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15 Minute No Fry Chicken Enchiladas Honest

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Zutaten für 15 Minute No Fry Chicken Enchiladas Honest

2 (10 ounce) cans green enchilada sauce
1 (10 3/4 ounce) can cream of chicken soup, undiluted
1/2 cup sour cream
2 cups cooked chicken, shredded
Not used in recipe; 10 (6 inch) flour tortillas are used instead.
2 cups Monterey Jack cheese, shredded
Optional topping: lettuce
Optional topping: fresh tomatoes
Optional topping: black olives
Optional topping: green onions
Optional topping: salsa
1 tablespoon olive oil
1/2 cup chopped onion
1 clove garlic, minced
1 (10 ounce) can diced tomatoes and green chilies, undrained
1 (4 ounce) can chopped green chilies, undrained
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper (optional)
10 (6 inch) flour tortillas
Salt to taste
Pepper to taste

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Zubereitung von 15 Minute No Fry Chicken Enchiladas Honest

Preheat oven to 375°F (190°C).
In a large skillet, heat olive oil over medium heat. Add onion and cook until softened, about 5 minutes.
Stir in garlic, diced tomatoes and green chilies, green chilies, chili powder, cumin, and cayenne pepper (if using). Cook for 2 minutes, stirring constantly.
Season with salt and pepper to taste. Stir in shredded chicken.
Lightly coat the bottom of a 9x13 inch baking dish with enchilada sauce.
Fill each tortilla with about 1/4 cup of the chicken mixture and roll up tightly.
Place the filled tortillas seam-down in the prepared baking dish.
Pour remaining enchilada sauce over the enchiladas and top with shredded cheese.
Bake for 20-25 minutes, or until cheese is melted and bubbly and the enchiladas are heated through.

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

Fat

85g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas Mexican

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 15 Minute No Fry Chicken Enchiladas Honest?

15 Minute No Fry Chicken Enchiladas Honest dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat 15 Minute No Fry Chicken Enchiladas Honest?

15 Minute No Fry Chicken Enchiladas Honest hat etwa 791.4 Kalorien pro Portion, mit ungefähr 64 g Eiweiß, 20 g Kohlenhydraten und 72 g Fett.

Welche Zutaten brauche ich für 15 Minute No Fry Chicken Enchiladas Honest?

Die wichtigsten Zutaten für 15 Minute No Fry Chicken Enchiladas Honest sind Green Enchilada Sauce, Cream Of Chicken Soup, Sour Cream, Cooked Chicken, Tortilla Chips, Monterey Jack Cheese. Die vollständige Liste mit Mengenangaben findest du oben.