Alissa Cohen's Broccoli Soup Raw Foods Receta

This vibrant raw broccoli soup recipe, inspired by Alissa Cohen and found on rawfoodtalk.com, is a creamy dream! The secret? A perfect blend of cashews, honey, and a generous pinch of cumin and sea salt to unlock the broccoli's true flavor. So delicious, you'll want seconds (or thirds!). This recipe is quick, easy, and perfect for a healthy, refreshing meal. Originally using almonds, this cashew adaptation is unbelievably creamy and satisfying.

Preparación 20 min
Cocción 5 min
Calorías 328.9 kcal
Proteína 15g
Valoración Sé el primero
Alissa Cohen's Broccoli Soup Raw Foods 188

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Alissa Cohen's Broccoli Soup Raw Foods

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Cómo preparar Alissa Cohen's Broccoli Soup Raw Foods

  1. Soak 1 cup raw cashews in hot water for at least 15 minutes to soften.
  2. Drain the cashews and combine them with 2 cups of water and 2 tablespoons of honey in a high-speed blender.
  3. Blend until completely smooth and creamy.
  4. Add 4 cups of broccoli florets, 1/2 teaspoon cumin, and 1/2 teaspoon sea salt to the blender.
  5. Blend again until the soup is completely smooth and creamy, adding more water if needed to reach your desired consistency.
  6. Taste and adjust seasonings as needed. Add more honey for sweetness, cumin for warmth, or sea salt for savory depth.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

17g

Fat

23g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Alissa Cohen's Broccoli Soup Raw Foods?

Alissa Cohen's Broccoli Soup Raw Foods tarda unos 25 minutos de principio a fin: aproximadamente 20 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Alissa Cohen's Broccoli Soup Raw Foods?

Alissa Cohen's Broccoli Soup Raw Foods tiene aproximadamente 328.9 calorías por ración, con unos 15 g de proteína, 6 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Alissa Cohen's Broccoli Soup Raw Foods?

Los ingredientes principales de Alissa Cohen's Broccoli Soup Raw Foods son Water, Raw Cashews, Honey, Broccoli, Avocado, Garlic Clove. Consulta la lista completa con cantidades más arriba.

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