Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy Rezept

This vibrant and flavorful Asian vegetable stir-fry is a quick and healthy weeknight meal! Featuring crisp sugar snap peas, tender baby bok choy, and optional succulent pork tenderloin, this recipe is easily adaptable to your dietary needs. Enjoy a delicious vegetarian option or add protein for a heartier dish. Serve over fluffy brown rice for a complete and satisfying meal. Perfect for busy weeknights!

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 157.1 kcal

Eiweiß 24g

Bewertung Sei der Erste

Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy

167

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy

Vegetable Stock
Hoisin Sauce
1/4 cup soy sauce
1 tablespoon sesame oil
1 tablespoon honey
Garlic Clove
1/2 teaspoon grated fresh ginger
1 tablespoon vegetable oil
1/2 cup chopped onion
1 cup sliced bell peppers
1 cup sliced bell peppers
1 cup sugar snap peas
1 bunch baby bok choy
1 cup sliced mushrooms
1 cup sliced cooked pork tenderloin (optional)
Green Onion
2 tablespoons rice vinegar
1 teaspoon cornstarch

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy

**Whisk the Sauce:** In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey or maple syrup, 1 tablespoon sesame oil, 1 teaspoon cornstarch, and 1/2 teaspoon grated ginger.
**Stir-fry Aromatics:** Heat 1 tablespoon vegetable oil in a large wok or skillet over medium-high heat. Add 1/2 cup chopped onion and cook until lightly browned, about 3-4 minutes.
**Add Vegetables:** Stir in 1 cup sliced bell peppers (any color) and 1 cup sugar snap peas. Cook for 2-3 minutes.
**Prepare Bok Choy:** Cut 1 bunch baby bok choy lengthwise into fourths, then crosswise into 1-inch pieces.
**Stir-fry Bok Choy:** Add the bok choy to the wok and stir-fry until it begins to turn dark green and slightly wilted, about 3 minutes.
**Add Protein & Sauce:** Add 1 cup sliced cooked pork tenderloin (optional), 1 cup sliced mushrooms, and the prepared sauce.
**Simmer & Serve:** Cook, stirring constantly, until the sauce has thickened and everything is heated through, about 1-2 minutes. Serve immediately over cooked brown rice.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

34g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy?

Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy?

Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy hat etwa 157.1 Kalorien pro Portion, mit ungefähr 24 g Eiweiß, 6 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy?

Die wichtigsten Zutaten für Asian Vegetable Stir Fry With Sugar Snap Peas And Baby Bok Choy sind Vegetable Stock, Hoisin Sauce, Soy Sauce, Sesame Oil, Honey, Garlic Clove. Die vollständige Liste mit Mengenangaben findest du oben.