Avocado And Prawn Shrimp Salad Rezept

This vibrant Australian-inspired Avocado & Prawn Shrimp Salad recipe is a delightful mix of fresh lettuce, creamy avocado, succulent prawns, and a homemade Thousand Island dressing. Perfect for a light lunch, dinner, or a sophisticated appetizer, this recipe is easy to customize to your liking with the dressing served on the side for individual preference. Get ready for a burst of fresh flavors in under 20 minutes!

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 491 kcal
Eiweiß 67g
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Avocado And Prawn Shrimp Salad 181

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Zutaten für Avocado And Prawn Shrimp Salad

  • 6-8 large leaves Iceberg Lettuce
  • 4 cups Frisee Lettuce
  • 2 tablespoons Fresh Chervil
  • 3 tablespoons Extra Virgin Olive Oil, 1 teaspoon Olive Oil
  • 1 tablespoon Fresh Lemon Juice, 1 teaspoon Lemon Juice
  • Lemon Wedges
  • 2 ripe Avocados
  • 8 oz cooked Prawns
  • 1/2 cup Mayonnaise
  • Not found in recipe
  • 1/4 teaspoon Worcestershire Sauce
  • Not found in recipe
  • 2 tablespoons Ketchup
  • 1 tablespoon Sweet Pickle Relish
  • Pinch Paprika
  • Salt to taste
  • Pepper to taste

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Zubereitung von Avocado And Prawn Shrimp Salad

  1. Wash and prepare your lettuce: Roughly chop 4 cups of frisee and add it to a large bowl with 6-8 large leaves of iceberg lettuce, torn into bite-sized pieces.
  2. Make the herby vinaigrette: In a small bowl, whisk together 2 tablespoons of fresh chervil, 3 tablespoons of extra virgin olive oil, and 1 tablespoon of fresh lemon juice. Season generously with salt and pepper to taste.
  3. Dress the greens: Add the herby vinaigrette to the lettuce and toss gently to combine. Divide the dressed lettuce between four serving bowls.
  4. Prepare the Thousand Island dressing: In a separate bowl, whisk together 1/2 cup mayonnaise, 2 tablespoons ketchup, 1 tablespoon sweet pickle relish, 1 teaspoon lemon juice, 1/4 teaspoon Worcestershire sauce, a pinch of paprika, and salt and pepper to taste. Set aside.
  5. Prepare the avocado and prawns: Cut 2 ripe avocados in half, remove the pits, and slice the flesh lengthways. Gently toss 8 oz cooked prawns (shrimp) with a teaspoon of olive oil and a pinch of salt and pepper.
  6. Assemble and serve: Arrange the avocado slices and prawns over the dressed lettuce in each bowl. Season with freshly ground black pepper and serve immediately with lemon wedges and the Thousand Island dressing on the side for guests to add as desired.

Nutrition Information (Approximate per serving)

Sodium

67 g

Sugar

23g

Fat

21g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Avocado And Prawn Shrimp Salad?

Avocado And Prawn Shrimp Salad dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Avocado And Prawn Shrimp Salad?

Avocado And Prawn Shrimp Salad hat etwa 491 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 8 g Kohlenhydraten und 46 g Fett.

Welche Zutaten brauche ich für Avocado And Prawn Shrimp Salad?

Die wichtigsten Zutaten für Avocado And Prawn Shrimp Salad sind Iceberg Lettuce, Frisee Lettuce, Fresh Chervil, Olive Oil, Lemon Juice, Lemon. Die vollständige Liste mit Mengenangaben findest du oben.

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