Beef And Barley Vegetable Soup Rezept

This comforting Beef and Barley Vegetable Soup recipe is a family favorite, passed down and perfected! We've tweaked it to be lower in sodium without sacrificing flavor – perfect for a cozy weeknight dinner or a hearty weekend meal. Enjoy the rich broth, tender beef, and wholesome vegetables in this satisfying and healthy soup. Easily adaptable for slow cookers!

Vorbereitung 20 Min.
Kochzeit 140 Min.
Kalorien 322.8 kcal
Eiweiß 70g
Bewertung Sei der Erste
Beef And Barley Vegetable Soup 210

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Beef And Barley Vegetable Soup

  • Extra Lean Ground Beef
  • 1 large chopped onion
  • Tomatoes
  • Water
  • Beef Consomme
  • Tomato Soup
  • 2 chopped carrots
  • 2 chopped celery stalks
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • fresh parsley for garnish (optional)
  • pepper to taste
  • 1 cup barley
  • 1 lb beef stew meat
  • 4 cups beef broth
  • 1 cup chopped potatoes
  • 1 cup chopped green beans
  • 1/2 teaspoon dried rosemary
  • salt to taste

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Zubereitung von Beef And Barley Vegetable Soup

  1. In a large pot or Dutch oven, brown 1 lb beef stew meat over medium-high heat with 1 large chopped onion. Drain off any excess fat.
  2. Add 1 cup barley, 4 cups beef broth (low sodium preferred), 2 carrots (chopped), 2 celery stalks (chopped), 1 cup chopped potatoes, 1 cup chopped green beans, 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1 bay leaf, and salt and pepper to taste.
  3. Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the beef is tender and the barley is cooked through.
  4. Alternatively, after browning the beef and onion, transfer everything to a slow cooker. Cook on low for 7-8 hours.
  5. Before serving, remove the bay leaf and adjust seasoning as needed. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

42g

Fat

14g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef And Barley Vegetable Soup?

Beef And Barley Vegetable Soup dauert insgesamt etwa 160 Minuten – ungefähr 20 Minuten Vorbereitung und 140 Minuten Kochzeit.

Wie viele Kalorien hat Beef And Barley Vegetable Soup?

Beef And Barley Vegetable Soup hat etwa 322.8 Kalorien pro Portion, mit ungefähr 70 g Eiweiß, 10 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Beef And Barley Vegetable Soup?

Die wichtigsten Zutaten für Beef And Barley Vegetable Soup sind Extra Lean Ground Beef, Onion, Tomatoes, Water, Beef Consomme, Tomato Soup. Die vollständige Liste mit Mengenangaben findest du oben.

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