Beef And Barley Vegetable Soup Recipe

This comforting Beef and Barley Vegetable Soup recipe is a family favorite, passed down and perfected! We've tweaked it to be lower in sodium without sacrificing flavor – perfect for a cozy weeknight dinner or a hearty weekend meal. Enjoy the rich broth, tender beef, and wholesome vegetables in this satisfying and healthy soup. Easily adaptable for slow cookers!

Prep Time 20 mins
Cook Time 140 mins
Calories 322.8 kcal
Protein 70g
Rating Be the first
Beef And Barley Vegetable Soup 271

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beef And Barley Vegetable Soup

  • Extra Lean Ground Beef
  • 1 large chopped onion
  • Tomatoes
  • Water
  • Beef Consomme
  • Tomato Soup
  • 2 chopped carrots
  • 2 chopped celery stalks
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • fresh parsley for garnish (optional)
  • pepper to taste
  • 1 cup barley
  • 1 lb beef stew meat
  • 4 cups beef broth
  • 1 cup chopped potatoes
  • 1 cup chopped green beans
  • 1/2 teaspoon dried rosemary
  • salt to taste

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How to Make Beef And Barley Vegetable Soup

  1. In a large pot or Dutch oven, brown 1 lb beef stew meat over medium-high heat with 1 large chopped onion. Drain off any excess fat.
  2. Add 1 cup barley, 4 cups beef broth (low sodium preferred), 2 carrots (chopped), 2 celery stalks (chopped), 1 cup chopped potatoes, 1 cup chopped green beans, 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1 bay leaf, and salt and pepper to taste.
  3. Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the beef is tender and the barley is cooked through.
  4. Alternatively, after browning the beef and onion, transfer everything to a slow cooker. Cook on low for 7-8 hours.
  5. Before serving, remove the bay leaf and adjust seasoning as needed. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

42g

Fat

14g

Carbs

10g

Frequently Asked Questions

How long does it take to make Beef And Barley Vegetable Soup?

Beef And Barley Vegetable Soup takes about 160 minutes from start to finish — roughly 20 minutes to prepare and 140 minutes to cook.

How many calories are in Beef And Barley Vegetable Soup?

Beef And Barley Vegetable Soup has approximately 322.8 calories per serving, with about 70 g protein, 10 g carbohydrates and 10 g fat.

What ingredients do I need for Beef And Barley Vegetable Soup?

The key ingredients for Beef And Barley Vegetable Soup are Extra Lean Ground Beef, Onion, Tomatoes, Water, Beef Consomme, Tomato Soup. See the full list with measurements above.

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