Beef Bean Macaroni Rezept

A hearty and cheesy Beef Bean Macaroni Bake, perfect for a family dinner! This comforting casserole combines tender beef, hearty beans, and perfectly cooked macaroni in a rich and flavorful cheese sauce. Easy to make and even easier to devour, this recipe is a guaranteed crowd-pleaser.

Vorbereitung 20 Min.

Kochzeit 40 Min.

Kalorien 257.7 kcal

Eiweiß 41g

Bewertung Sei der Erste

147

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Zutaten für Beef Bean Macaroni

1 lb ground beef
1 lb elbow macaroni
2 cups shredded cheddar cheese
1 (15-ounce) can kidney beans
1 (15-ounce) can diced tomatoes
1/2 cup chopped green bell pepper
1/2 cup chopped onion
1 teaspoon garlic powder
1/4 teaspoon red pepper flakes
1/4 teaspoon black pepper
1/2 cup grated Parmesan cheese
nonstick cooking spray

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Zubereitung von Beef Bean Macaroni

Preheat oven to 375°F (190°C).
In a large skillet over medium-high heat, brown 1 lb ground beef until no longer pink. Drain off any excess grease.
Cook 1 lb elbow macaroni according to package directions. Drain and set aside.
In a large bowl, combine the cooked macaroni, 1 (15-ounce) can of kidney beans (drained and rinsed), 1 (15-ounce) can of diced tomatoes (drained), 1/2 cup chopped green bell pepper, 1/2 cup chopped onion, 1 1/2 cups shredded cheddar cheese, 1 teaspoon garlic powder, 1/4 teaspoon red pepper flakes, and 1/4 teaspoon black pepper.
Stir in the cooked ground beef.
Lightly grease a 13x9x2 inch baking dish with nonstick cooking spray.
Pour the macaroni mixture into the prepared baking dish.
Sprinkle 1/2 cup grated Parmesan cheese and the remaining 1/2 cup shredded cheddar cheese over the top.
Cover the baking dish with foil and bake for 30 minutes.
Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the casserole is heated through.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

16g

Fat

15g

Carbs

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Bean Macaroni?

Beef Bean Macaroni dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Beef Bean Macaroni?

Beef Bean Macaroni hat etwa 257.7 Kalorien pro Portion, mit ungefähr 41 g Eiweiß, 9 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Beef Bean Macaroni?

Die wichtigsten Zutaten für Beef Bean Macaroni sind Lean Ground Beef, Elbow Macaroni, Low Fat Cheddar Cheese, Kidney Beans, Stewed Tomatoes, Green Pepper. Die vollständige Liste mit Mengenangaben findest du oben.