Chicken Divan Gluten Free Rezept

This delightful gluten-free twist on classic Chicken Divan is a comforting and flavorful meal, perfect for a weeknight dinner or a special occasion. We've swapped traditional flour for arrowroot starch, creating a luxuriously creamy sauce enhanced with fragrant sage and rosemary. This recipe is adapted from a beloved family favorite, offering a healthier and equally delicious alternative.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 301.9 kcal
Eiweiß 38g
Bewertung Sei der Erste
Chicken Divan Gluten Free 50

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Chicken Divan Gluten Free

  • 2 tablespoons butter
  • 1 tablespoon coconut oil
  • 1 medium onion, chopped
  • Garlic Clove
  • Arrowroot
  • 1 cup chicken broth
  • 1/2 cup milk (dairy or non-dairy)
  • Cooked Chicken
  • Salt
  • Pepper
  • 1 teaspoon dried sage, or 2 teaspoons fresh, chopped
  • 1/2 teaspoon dried rosemary, or 1 teaspoon fresh, chopped
  • 1/4 cup dry white wine
  • Cooked Broccoli
  • Cheddar Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chicken Divan Gluten Free? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Chicken Divan Gluten Free

  1. Preheat oven to 400°F (200°C).
  2. Melt butter and coconut oil in a large saucepan over medium heat. Add chopped onion and minced garlic.
  3. Sauté until onions are tender and fragrant (about 5 minutes).
  4. Whisk in arrowroot powder until it is fully absorbed by the fat and clinging to the vegetables.
  5. Gradually whisk in chicken broth and milk, stirring constantly.
  6. Bring the mixture to a boil, then reduce heat and simmer for 1 minute, stirring continuously to prevent sticking.
  7. Stir in white wine, shredded chicken, sage, and rosemary.
  8. Cook and stir for 2-3 minutes to heat the chicken thoroughly and blend the flavors.
  9. Lightly oil a 9x13-inch baking pan. Arrange broccoli florets in the pan.
  10. Pour the chicken mixture evenly over the broccoli.
  11. Sprinkle the shredded cheese generously over the top.
  12. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and lightly browned.
  13. Serve immediately. Enjoy with optional gluten-free bread or noodles.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

8g

Fat

53g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken Divan Gluten Free?

Chicken Divan Gluten Free dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Chicken Divan Gluten Free?

Chicken Divan Gluten Free hat etwa 301.9 Kalorien pro Portion, mit ungefähr 38 g Eiweiß, 5 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Chicken Divan Gluten Free?

Die wichtigsten Zutaten für Chicken Divan Gluten Free sind Butter, Coconut Oil, Onion, Garlic Clove, Arrowroot, Chicken Broth. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben