Chicken Divan Gluten Free Recipe

This delightful gluten-free twist on classic Chicken Divan is a comforting and flavorful meal, perfect for a weeknight dinner or a special occasion. We've swapped traditional flour for arrowroot starch, creating a luxuriously creamy sauce enhanced with fragrant sage and rosemary. This recipe is adapted from a beloved family favorite, offering a healthier and equally delicious alternative.

Prep Time 15 mins
Cook Time 30 mins
Calories 301.9 kcal
Protein 38g
Rating Be the first
Chicken Divan Gluten Free 49

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chicken Divan Gluten Free

  • 2 tablespoons butter
  • 1 tablespoon coconut oil
  • 1 medium onion, chopped
  • Garlic Clove
  • Arrowroot
  • 1 cup chicken broth
  • 1/2 cup milk (dairy or non-dairy)
  • Cooked Chicken
  • Salt
  • Pepper
  • 1 teaspoon dried sage, or 2 teaspoons fresh, chopped
  • 1/2 teaspoon dried rosemary, or 1 teaspoon fresh, chopped
  • 1/4 cup dry white wine
  • Cooked Broccoli
  • Cheddar Cheese

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How to Make Chicken Divan Gluten Free

  1. Preheat oven to 400°F (200°C).
  2. Melt butter and coconut oil in a large saucepan over medium heat. Add chopped onion and minced garlic.
  3. Sauté until onions are tender and fragrant (about 5 minutes).
  4. Whisk in arrowroot powder until it is fully absorbed by the fat and clinging to the vegetables.
  5. Gradually whisk in chicken broth and milk, stirring constantly.
  6. Bring the mixture to a boil, then reduce heat and simmer for 1 minute, stirring continuously to prevent sticking.
  7. Stir in white wine, shredded chicken, sage, and rosemary.
  8. Cook and stir for 2-3 minutes to heat the chicken thoroughly and blend the flavors.
  9. Lightly oil a 9x13-inch baking pan. Arrange broccoli florets in the pan.
  10. Pour the chicken mixture evenly over the broccoli.
  11. Sprinkle the shredded cheese generously over the top.
  12. Bake for 20-25 minutes, or until the cheese is melted, bubbly, and lightly browned.
  13. Serve immediately. Enjoy with optional gluten-free bread or noodles.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

8g

Fat

53g

Carbs

5g

Frequently Asked Questions

How long does it take to make Chicken Divan Gluten Free?

Chicken Divan Gluten Free takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Chicken Divan Gluten Free?

Chicken Divan Gluten Free has approximately 301.9 calories per serving, with about 38 g protein, 5 g carbohydrates and 26 g fat.

What ingredients do I need for Chicken Divan Gluten Free?

The key ingredients for Chicken Divan Gluten Free are Butter, Coconut Oil, Onion, Garlic Clove, Arrowroot, Chicken Broth. See the full list with measurements above.

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