Extreme Low Fat Buttermilk Carrot Bran Muffins Rezept

These unbelievably moist and delicious Extreme Low-Fat Buttermilk Carrot Bran Muffins are a guilt-free indulgence! Adapted from Canadian Living magazine, this recipe is packed with grated carrots (feel free to use up to ¾ cup!), delivering a naturally sweet and wholesome treat. The perfect breakfast or snack, these muffins are surprisingly low in fat and bursting with flavor. Get ready to enjoy a healthier, tastier muffin experience!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 99.5 kcal
Eiweiß 5g
Bewertung Sei der Erste
Extreme Low Fat Buttermilk Carrot Bran Muffins 54

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Zutaten für Extreme Low Fat Buttermilk Carrot Bran Muffins

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Zubereitung von Extreme Low Fat Buttermilk Carrot Bran Muffins

  1. Preheat oven to 350°F (175°C). Place oven rack in the second-lowest position.
  2. Generously grease 12 regular-sized muffin tins with non-stick spray or line with paper liners.
  3. In a medium bowl, whisk together 1 cup wheat bran, 1 ½ cups all-purpose flour, ½ cup whole wheat flour, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon. Fold in ½ - ¾ cup grated carrots.
  4. In a separate bowl, using an electric mixer on medium speed, beat together 1 cup buttermilk, ½ cup granulated sugar, ¼ cup unsweetened applesauce, 1 large egg, 2 tablespoons vegetable oil, and 1 teaspoon vanilla extract. (If using unsweetened applesauce, you may wish to add 2-3 tablespoons more sugar to taste).
  5. Beat for 2-3 minutes until well combined.
  6. Create a well in the center of the dry ingredients. Pour in the wet ingredients and ½ cup raisins.
  7. Gently stir with a spatula just until the batter is moistened. Do not overmix.
  8. Divide the batter evenly among the prepared muffin tins, filling each about ¾ full.
  9. Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for 10-12 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

36g

Fat

1g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Extreme Low Fat Buttermilk Carrot Bran Muffins?

Extreme Low Fat Buttermilk Carrot Bran Muffins dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Extreme Low Fat Buttermilk Carrot Bran Muffins?

Extreme Low Fat Buttermilk Carrot Bran Muffins hat etwa 99.5 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 6 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Extreme Low Fat Buttermilk Carrot Bran Muffins?

Die wichtigsten Zutaten für Extreme Low Fat Buttermilk Carrot Bran Muffins sind Wheat Bran, All Purpose Flour, Whole Wheat Flour, Baking Soda, Salt, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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