Extreme Low Fat Buttermilk Carrot Bran Muffins Receita

These unbelievably moist and delicious Extreme Low-Fat Buttermilk Carrot Bran Muffins are a guilt-free indulgence! Adapted from Canadian Living magazine, this recipe is packed with grated carrots (feel free to use up to ¾ cup!), delivering a naturally sweet and wholesome treat. The perfect breakfast or snack, these muffins are surprisingly low in fat and bursting with flavor. Get ready to enjoy a healthier, tastier muffin experience!

Preparo 15 min
Cozimento 35 min
Calorias 99.5 kcal
Proteína 5g
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Extreme Low Fat Buttermilk Carrot Bran Muffins 56

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Extreme Low Fat Buttermilk Carrot Bran Muffins

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Como fazer Extreme Low Fat Buttermilk Carrot Bran Muffins

  1. Preheat oven to 350°F (175°C). Place oven rack in the second-lowest position.
  2. Generously grease 12 regular-sized muffin tins with non-stick spray or line with paper liners.
  3. In a medium bowl, whisk together 1 cup wheat bran, 1 ½ cups all-purpose flour, ½ cup whole wheat flour, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon. Fold in ½ - ¾ cup grated carrots.
  4. In a separate bowl, using an electric mixer on medium speed, beat together 1 cup buttermilk, ½ cup granulated sugar, ¼ cup unsweetened applesauce, 1 large egg, 2 tablespoons vegetable oil, and 1 teaspoon vanilla extract. (If using unsweetened applesauce, you may wish to add 2-3 tablespoons more sugar to taste).
  5. Beat for 2-3 minutes until well combined.
  6. Create a well in the center of the dry ingredients. Pour in the wet ingredients and ½ cup raisins.
  7. Gently stir with a spatula just until the batter is moistened. Do not overmix.
  8. Divide the batter evenly among the prepared muffin tins, filling each about ¾ full.
  9. Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for 10-12 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

36g

Fat

1g

Carbs

6g

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Perguntas frequentes

Quanto tempo leva para fazer Extreme Low Fat Buttermilk Carrot Bran Muffins?

Extreme Low Fat Buttermilk Carrot Bran Muffins leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Extreme Low Fat Buttermilk Carrot Bran Muffins?

Extreme Low Fat Buttermilk Carrot Bran Muffins tem aproximadamente 99.5 calorias por porção, com cerca de 5 g de proteína, 6 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Extreme Low Fat Buttermilk Carrot Bran Muffins?

Os principais ingredientes de Extreme Low Fat Buttermilk Carrot Bran Muffins são Wheat Bran, All Purpose Flour, Whole Wheat Flour, Baking Soda, Salt, Cinnamon. Veja a lista completa com as medidas acima.

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