Extreme Low Fat Buttermilk Carrot Bran Muffins Recette

These unbelievably moist and delicious Extreme Low-Fat Buttermilk Carrot Bran Muffins are a guilt-free indulgence! Adapted from Canadian Living magazine, this recipe is packed with grated carrots (feel free to use up to ¾ cup!), delivering a naturally sweet and wholesome treat. The perfect breakfast or snack, these muffins are surprisingly low in fat and bursting with flavor. Get ready to enjoy a healthier, tastier muffin experience!

Préparation 15 min
Cuisson 35 min
Calories 99.5 kcal
Protéines 5g
Extreme Low Fat Buttermilk Carrot Bran Muffins 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Extreme Low Fat Buttermilk Carrot Bran Muffins

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Comment préparer Extreme Low Fat Buttermilk Carrot Bran Muffins

  1. Preheat oven to 350°F (175°C). Place oven rack in the second-lowest position.
  2. Generously grease 12 regular-sized muffin tins with non-stick spray or line with paper liners.
  3. In a medium bowl, whisk together 1 cup wheat bran, 1 ½ cups all-purpose flour, ½ cup whole wheat flour, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon. Fold in ½ - ¾ cup grated carrots.
  4. In a separate bowl, using an electric mixer on medium speed, beat together 1 cup buttermilk, ½ cup granulated sugar, ¼ cup unsweetened applesauce, 1 large egg, 2 tablespoons vegetable oil, and 1 teaspoon vanilla extract. (If using unsweetened applesauce, you may wish to add 2-3 tablespoons more sugar to taste).
  5. Beat for 2-3 minutes until well combined.
  6. Create a well in the center of the dry ingredients. Pour in the wet ingredients and ½ cup raisins.
  7. Gently stir with a spatula just until the batter is moistened. Do not overmix.
  8. Divide the batter evenly among the prepared muffin tins, filling each about ¾ full.
  9. Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for 10-12 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

36g

Fat

1g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer Extreme Low Fat Buttermilk Carrot Bran Muffins ?

Extreme Low Fat Buttermilk Carrot Bran Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Extreme Low Fat Buttermilk Carrot Bran Muffins ?

Extreme Low Fat Buttermilk Carrot Bran Muffins contient environ 99.5 calories par portion, avec environ 5 g de protéines, 6 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Extreme Low Fat Buttermilk Carrot Bran Muffins ?

Les principaux ingrédients de Extreme Low Fat Buttermilk Carrot Bran Muffins sont Wheat Bran, All Purpose Flour, Whole Wheat Flour, Baking Soda, Salt, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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