Extreme Low Fat Buttermilk Carrot Bran Muffins Recipe

These unbelievably moist and delicious Extreme Low-Fat Buttermilk Carrot Bran Muffins are a guilt-free indulgence! Adapted from Canadian Living magazine, this recipe is packed with grated carrots (feel free to use up to ¾ cup!), delivering a naturally sweet and wholesome treat. The perfect breakfast or snack, these muffins are surprisingly low in fat and bursting with flavor. Get ready to enjoy a healthier, tastier muffin experience!

Prep Time 15 mins

Cook Time 35 mins

Calories 99.5 kcal

Protein 5g

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Extreme Low Fat Buttermilk Carrot Bran Muffins

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Extreme Low Fat Buttermilk Carrot Bran Muffins

1 cup wheat bran
All Purpose Flour
Whole Wheat Flour
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
Carrot
Low Fat Buttermilk
½ cup granulated sugar
¼ cup unsweetened applesauce
1 large egg
2 tablespoons vegetable oil
1 teaspoon vanilla extract
½ cup raisins

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How to Make Extreme Low Fat Buttermilk Carrot Bran Muffins

Preheat oven to 350°F (175°C). Place oven rack in the second-lowest position.
Generously grease 12 regular-sized muffin tins with non-stick spray or line with paper liners.
In a medium bowl, whisk together 1 cup wheat bran, 1 ½ cups all-purpose flour, ½ cup whole wheat flour, 1 teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon ground cinnamon. Fold in ½ - ¾ cup grated carrots.
In a separate bowl, using an electric mixer on medium speed, beat together 1 cup buttermilk, ½ cup granulated sugar, ¼ cup unsweetened applesauce, 1 large egg, 2 tablespoons vegetable oil, and 1 teaspoon vanilla extract. (If using unsweetened applesauce, you may wish to add 2-3 tablespoons more sugar to taste).
Beat for 2-3 minutes until well combined.
Create a well in the center of the dry ingredients. Pour in the wet ingredients and ½ cup raisins.
Gently stir with a spatula just until the batter is moistened. Do not overmix.
Divide the batter evenly among the prepared muffin tins, filling each about ¾ full.
Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 10-12 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

36g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Extreme Low Fat Buttermilk Carrot Bran Muffins?

Extreme Low Fat Buttermilk Carrot Bran Muffins takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Extreme Low Fat Buttermilk Carrot Bran Muffins?

Extreme Low Fat Buttermilk Carrot Bran Muffins has approximately 99.5 calories per serving, with about 5 g protein, 6 g carbohydrates and 2 g fat.

What ingredients do I need for Extreme Low Fat Buttermilk Carrot Bran Muffins?

The key ingredients for Extreme Low Fat Buttermilk Carrot Bran Muffins are Wheat Bran, All Purpose Flour, Whole Wheat Flour, Baking Soda, Salt, Cinnamon. See the full list with measurements above.