Granola Muesli Rezept

Skip the oven and enjoy this incredibly easy, delicious granola muesli! This recipe combines the wholesome goodness of homemade granola with the convenience of no-bake preparation. Simply stir together the ingredients, chill overnight, and wake up to a thick, fruity, and incredibly filling breakfast. Perfect for busy mornings, this recipe is packed with flavor and will quickly become your new favorite way to start the day. Top with fresh berries or your favorite fruit for an extra burst of freshness!

Vorbereitung 5 Min.

Kochzeit 495 Min.

Kalorien 699.4 kcal

Eiweiß 42g

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Das Forktionary-Küchenteam

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Zutaten für Granola Muesli

Quick Oats
Low Fat Milk
Orange Juice
Raisins
Dried Apricot
½ cup dried cranberries
Sliced Almonds
Unsweetened Coconut
Honey
Sunflower Seeds
Ground Cinnamon
Ground Ginger

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Zubereitung von Granola Muesli

In a large bowl, combine 2 cups rolled oats, 1 cup mixed nuts and seeds (e.g., almonds, walnuts, sunflower seeds, pumpkin seeds), ½ cup dried cranberries, ½ cup dried shredded coconut, ¼ cup chia seeds, 2 tablespoons maple syrup, 1 tablespoon olive oil, and 1 teaspoon vanilla extract.
Stir well to ensure all ingredients are evenly coated.
Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld and the muesli to thicken.
In the morning, enjoy your delicious granola muesli! Top with fresh fruit, yogurt, or a drizzle of honey for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

254g

Fat

51g

Carbs

39g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Granola Muesli?

Granola Muesli dauert insgesamt etwa 500 Minuten – ungefähr 5 Minuten Vorbereitung und 495 Minuten Kochzeit.

Wie viele Kalorien hat Granola Muesli?

Granola Muesli hat etwa 699.4 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 39 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Granola Muesli?

Die wichtigsten Zutaten für Granola Muesli sind Quick Oats, Low Fat Milk, Orange Juice, Raisins, Dried Apricot, Dried Cranberries. Die vollständige Liste mit Mengenangaben findest du oben.