Granola Muesli Recette

Skip the oven and enjoy this incredibly easy, delicious granola muesli! This recipe combines the wholesome goodness of homemade granola with the convenience of no-bake preparation. Simply stir together the ingredients, chill overnight, and wake up to a thick, fruity, and incredibly filling breakfast. Perfect for busy mornings, this recipe is packed with flavor and will quickly become your new favorite way to start the day. Top with fresh berries or your favorite fruit for an extra burst of freshness!

Préparation 5 min

Cuisson 495 min

Calories 699.4 kcal

Protéines 42g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Granola Muesli

Quick Oats
Low Fat Milk
Orange Juice
Raisins
Dried Apricot
½ cup dried cranberries
Sliced Almonds
Unsweetened Coconut
Honey
Sunflower Seeds
Ground Cinnamon
Ground Ginger

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Comment préparer Granola Muesli

In a large bowl, combine 2 cups rolled oats, 1 cup mixed nuts and seeds (e.g., almonds, walnuts, sunflower seeds, pumpkin seeds), ½ cup dried cranberries, ½ cup dried shredded coconut, ¼ cup chia seeds, 2 tablespoons maple syrup, 1 tablespoon olive oil, and 1 teaspoon vanilla extract.
Stir well to ensure all ingredients are evenly coated.
Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld and the muesli to thicken.
In the morning, enjoy your delicious granola muesli! Top with fresh fruit, yogurt, or a drizzle of honey for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

254g

Fat

51g

Carbs

39g

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Questions fréquentes

Combien de temps faut-il pour préparer Granola Muesli ?

Granola Muesli prend environ 500 minutes du début à la fin — environ 5 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Granola Muesli ?

Granola Muesli contient environ 699.4 calories par portion, avec environ 42 g de protéines, 39 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Granola Muesli ?

Les principaux ingrédients de Granola Muesli sont Quick Oats, Low Fat Milk, Orange Juice, Raisins, Dried Apricot, Dried Cranberries. Consultez la liste complète avec les quantités ci-dessus.