Zutaten für Healthy Moist Bran Muffins
- All Bran Cereal
- 1/2 cup raisins
- All Purpose Flour
- Whole Wheat Flour
- Light Brown Sugar
- 2 teaspoons baking soda
- 1/2 teaspoon salt
- Margarine
- 2 large eggs
- Plain Yogurt
- Unsulphured Molasses
- Vanilla Extract
- Coarse sugar crystals (optional)
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Zubereitung von Healthy Moist Bran Muffins
- Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
- In a food processor, finely grind 1 cup of bran cereal.
- Add 1/2 cup raisins to the food processor; pulse a few times to chop, but do not grind into a powder.
- In a large bowl, combine the processed bran cereal and raisin mixture with 1 cup whole wheat flour, 1/2 cup all-purpose flour, 1/2 cup granulated sugar, 2 teaspoons baking soda, and 1/2 teaspoon salt.
- In a separate bowl, whisk together 1/2 cup (1 stick) melted unsalted butter, 2 large eggs, 1 cup plain yogurt, 1/4 cup molasses, and 1 teaspoon vanilla extract.
- Gently stir the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Fill each muffin cup slightly more than halfway full.
- Sprinkle generously with coarse sugar crystals (optional).
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
53g
Fat
7g
Carbs
9g
