Zutaten für Homemade Spice Blends
- 2 tbsp dried dill
- 1 tbsp dried chives
- 1 tbsp garlic powder
- 1 tsp dried lemon peel
- 2 tbsp ground turmeric
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 1 tsp ground cardamom
- 1 tbsp ground ginger
- 1 tsp black pepper
- ½ tsp ground cloves
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
- 1 tbsp onion powder
- 1 tbsp dried oregano
- 1 tbsp dried thyme
- 1 tbsp paprika
- 1 tbsp dry mustard
- 1 tbsp chili powder
- ½ tsp cayenne pepper
- 1 tbsp cumin
- 2 tbsp dried rosemary
- 2 tbsp dried basil leaves
- 2 tbsp dried marjoram
- 1 tbsp dried sage
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Zubereitung von Homemade Spice Blends
- **Dip Blend:** Combine 2 tbsp dried dill, 1 tbsp dried chives, 1 tbsp garlic powder, and 1 tsp dried lemon peel. Blend until well combined.
- Mix with cottage cheese or spread on chicken or fish before cooking.
- **Curry Blend:** Combine 2 tbsp ground turmeric, 1 tbsp ground coriander, 1 tbsp ground cumin, 1 tsp ground cardamom, 1 tbsp ground ginger, 1 tsp black pepper, ½ tsp ground cloves, ½ tsp ground cinnamon, and ½ tsp ground nutmeg. Blend thoroughly.
- Use generously in rice, lentil, vegetable, and chicken dishes.
- **Spicy Blend:** Combine 1 tbsp onion powder, 1 tbsp dried oregano, 1 tbsp dried thyme, 1 tbsp paprika, 1 tbsp dry mustard, 1 tbsp garlic powder, 1 tbsp chili powder, ½ tsp cayenne pepper, and 1 tbsp cumin. Mix well.
- Rub directly onto skinless chicken, lean meat, or vegetables before roasting or grilling for a flavorful kick.
- **All-Purpose Blend:** Combine 2 tbsp dried rosemary, 2 tbsp dried basil leaves, 2 tbsp dried marjoram, 1 tbsp garlic powder, 1 tbsp dried thyme, 1 tbsp dried sage, and 1 tbsp onion powder. Mix well.
- Use to season a variety of dishes, including roasted vegetables, soups, and stews.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
17g
Fat
4g
Carbs
9g
