Zutaten für Lost Souls Poached Salmon
- Salmon Fillets
- Sliced Mushrooms
- Green Onion
- 1 tablespoon honey
- 1 teaspoon sugar
- 2 tablespoons white wine vinegar
- Garlic Powder
- 1 teaspoon onion powder
- 2 tablespoons butter
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Zubereitung von Lost Souls Poached Salmon
- Melt 2 tablespoons of butter in a large skillet over medium heat.
- Add 8 ounces of sliced mushrooms and 2 chopped green onions to the skillet.
- Sauté for about 1 minute, until softened.
- Add 2 tablespoons of white wine vinegar, 2 cloves of minced garlic, 1 teaspoon of onion powder, 1 teaspoon of sugar, and 1 tablespoon of honey to the skillet.
- Stir well to combine and bring the mixture to a gentle boil.
- Reduce the heat to medium-low.
- Gently place 2 (6-ounce) salmon fillets in the skillet.
- Poach the salmon for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork. Avoid overcooking!
- Serve immediately and garnish with fresh green onions if desired.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
135g
Fat
23g
Carbs
13g
