Zutaten für Sunburst Swordfish
- 2 (6-ounce) swordfish fillets
- Extra Virgin Olive Oil
- Salt And Pepper
- Fresh Orange Juice
- Fresh Lime Juice
- Garlic
- Red Bell Pepper
- Capers
- Orange Zest
- Flat Leaf Parsley
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Zubereitung von Sunburst Swordfish
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, and paprika. Season with salt and pepper to taste.
- Place swordfish fillets in a baking dish and pour the sauce evenly over them.
- Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh parsley or chives before serving.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
7g
Fat
21g
Carbs
1g