Susan's Vive Or Banana Chocolate Smoothie Rezept

Craving Lotsabuck's pricey breakfast smoothie? This vibrant, banana chocolate smoothie is a healthier, budget-friendly alternative! Packed with delicious flavor and nutrients, it's the perfect quick and easy breakfast or afternoon pick-me-up. Try it with a shot of espresso or decaf ice cubes for an extra boost!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 134.8 kcal

Eiweiß 10g

Bewertung Sei der Erste

Susan's Vive Or Banana Chocolate Smoothie

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Zutaten für Susan's Vive Or Banana Chocolate Smoothie

1 large banana (frozen)
1/2 cup nonfat milk
1 scoop whey protein powder
1 1/2 tablespoons unsweetened cocoa powder
1 dash liquid stevia
1/2 cup ice cubes
1/2 cup frozen berries
1-2 ounces espresso or strong brewed coffee
strong decaf coffee frozen in ice cube trays

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Zubereitung von Susan's Vive Or Banana Chocolate Smoothie

Combine 1 frozen banana, 1/2 cup frozen berries (mixed or your favorite kind), 1/4 cup milk (dairy or non-dairy), 1 tablespoon cocoa powder, and 1/2 cup ice in a blender.
Blend until smooth and creamy, adding more milk if needed to reach desired consistency.
For an extra caffeine kick, add a shot (1-2 ounces) of espresso or strong brewed coffee.
For a chilled, decaf version, substitute some of the ice with strong decaf coffee frozen in ice cube trays.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

74g

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Susan's Vive Or Banana Chocolate Smoothie?

Susan's Vive Or Banana Chocolate Smoothie dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Susan's Vive Or Banana Chocolate Smoothie?

Susan's Vive Or Banana Chocolate Smoothie hat etwa 134.8 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 9 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Susan's Vive Or Banana Chocolate Smoothie?

Die wichtigsten Zutaten für Susan's Vive Or Banana Chocolate Smoothie sind Banana, Nonfat Milk, Whey Protein Powder, Cocoa Powder, Liquid Stevia, Ice. Die vollständige Liste mit Mengenangaben findest du oben.