Basmati Rice Pilaf With Peas Receta

Recreate the delicious Basmati Rice Pilaf from Bobby Flay's Throwdown! This perfectly seasoned pilaf, featuring fragrant spices and sweet peas, is the ideal side dish for Chicken Tikka Masala or any Indian-inspired meal. A quick and easy recipe, perfect for weeknight dinners.

Preparación 10 min
Cocción 40 min
Calorías 359.1 kcal
Proteína 17g
Valoración Sé el primero
Basmati Rice Pilaf With Peas 180

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Basmati Rice Pilaf With Peas

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Basmati Rice Pilaf With Peas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Basmati Rice Pilaf With Peas

  1. Rinse 1 cup of basmati rice in a fine-mesh strainer under cold water until the water runs clear.
  2. Set the rinsed rice aside to drain.
  3. Heat 2 tablespoons of vegetable oil in a large saucepan over medium-high heat until shimmering.
  4. Add 1 teaspoon of mustard seeds and cook for about 20 seconds, or until they begin to pop.
  5. Add 1 medium finely chopped onion and sauté until lightly browned, about 3 minutes.
  6. Add 3 green cardamom pods, 2 whole cloves, and 1 small cinnamon stick. Stir in the drained rice, 1 3/4 cups of simmering water, 1/2 teaspoon salt (or to taste), 1/4 teaspoon black pepper, and 1 tablespoon of lime juice.
  7. Bring the mixture to a boil, then reduce the heat to medium. Cover and cook for 10 minutes, or until most of the liquid is absorbed.
  8. Stir in 1 cup of frozen peas. Reduce heat to low, cover, and cook for another 8-10 minutes, or until the rice is tender and the peas are heated through.
  9. Remove from heat and let stand, uncovered, for 5 minutes.
  10. Remove and discard the cardamom pods, cloves, and cinnamon stick. Fluff the rice with a fork.
  11. Transfer the pilaf to a serving dish and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

16g

Fat

6g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Basmati Rice Pilaf With Peas?

Basmati Rice Pilaf With Peas tarda unos 50 minutos de principio a fin: aproximadamente 10 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Basmati Rice Pilaf With Peas?

Basmati Rice Pilaf With Peas tiene aproximadamente 359.1 calorías por ración, con unos 17 g de proteína, 21 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Basmati Rice Pilaf With Peas?

Los ingredientes principales de Basmati Rice Pilaf With Peas son Basmati Rice, Olive Oil, Black Mustard Seeds, Yellow Onion, Cardamom Pods, Whole Cloves. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña