Diabetic Applesauce Brownies Receta

Indulge your sweet tooth guilt-free with these delicious and surprisingly healthy applesauce brownies! Perfect for diabetics, these fudgy brownies use applesauce to reduce sugar and keep the sweetness in check. Easy to make and packed with flavor, they're a delightful treat you can enjoy without compromise.

Preparación 15 min
Cocción 30 min
Calorías 112.3 kcal
Proteína 4g
Valoración Sé el primero
Diabetic Applesauce Brownies 50

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Diabetic Applesauce Brownies

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Cómo preparar Diabetic Applesauce Brownies

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x9 inch baking pan.
  2. In a large bowl, whisk together 1/2 cup unsweetened applesauce, 1/4 cup unsweetened cocoa powder, 1/4 cup oil (vegetable or canola), and 1/4 cup sugar substitute (e.g., stevia, erythritol).
  3. Add 2 large eggs and 1 teaspoon of vanilla extract. Mix well until combined.
  4. In a separate bowl, whisk together 1 cup whole wheat flour, 1/4 cup unsweetened cocoa powder, 1/2 teaspoon baking soda, 1/4 teaspoon baking powder, and a pinch of salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Pour batter into the prepared pan and spread evenly.
  7. Sprinkle with 1/4 cup chopped walnuts or pecans (optional).
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  9. Let cool completely before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

25g

Fat

5g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Diabetic Applesauce Brownies?

Diabetic Applesauce Brownies tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Diabetic Applesauce Brownies?

Diabetic Applesauce Brownies tiene aproximadamente 112.3 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Diabetic Applesauce Brownies?

Los ingredientes principales de Diabetic Applesauce Brownies son Vegetable Oil, Unsweetened Applesauce, Unsweetened Cocoa Powder, Sugar, All Purpose Flour, Baking Powder. Consulta la lista completa con cantidades más arriba.

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