Diabetic Applesauce Brownies Recipe

Indulge your sweet tooth guilt-free with these delicious and surprisingly healthy applesauce brownies! Perfect for diabetics, these fudgy brownies use applesauce to reduce sugar and keep the sweetness in check. Easy to make and packed with flavor, they're a delightful treat you can enjoy without compromise.

Prep Time 15 mins
Cook Time 30 mins
Calories 112.3 kcal
Protein 4g
Rating Be the first
Diabetic Applesauce Brownies 49

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Diabetic Applesauce Brownies

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How to Make Diabetic Applesauce Brownies

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x9 inch baking pan.
  2. In a large bowl, whisk together 1/2 cup unsweetened applesauce, 1/4 cup unsweetened cocoa powder, 1/4 cup oil (vegetable or canola), and 1/4 cup sugar substitute (e.g., stevia, erythritol).
  3. Add 2 large eggs and 1 teaspoon of vanilla extract. Mix well until combined.
  4. In a separate bowl, whisk together 1 cup whole wheat flour, 1/4 cup unsweetened cocoa powder, 1/2 teaspoon baking soda, 1/4 teaspoon baking powder, and a pinch of salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Pour batter into the prepared pan and spread evenly.
  7. Sprinkle with 1/4 cup chopped walnuts or pecans (optional).
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  9. Let cool completely before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

25g

Fat

5g

Carbs

4g

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Frequently Asked Questions

How long does it take to make Diabetic Applesauce Brownies?

Diabetic Applesauce Brownies takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Diabetic Applesauce Brownies?

Diabetic Applesauce Brownies has approximately 112.3 calories per serving, with about 4 g protein, 4 g carbohydrates and 8 g fat.

What ingredients do I need for Diabetic Applesauce Brownies?

The key ingredients for Diabetic Applesauce Brownies are Vegetable Oil, Unsweetened Applesauce, Unsweetened Cocoa Powder, Sugar, All Purpose Flour, Baking Powder. See the full list with measurements above.

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