Ingredients for Diabetic Applesauce Brownies
- 1/4 cup Vegetable Oil
- 1/2 cup Unsweetened Applesauce
- 1/2 cup Unsweetened Cocoa Powder
- 1/4 cup Sugar Substitute
- 1 cup Whole Wheat Flour
- 1/4 teaspoon Baking Powder
- 1/2 teaspoon Baking Soda
- 2 large Eggs
- 1 teaspoon Vanilla Extract
- 1/4 cup chopped Walnuts or Pecans
- pinch of Salt
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How to Make Diabetic Applesauce Brownies
- Preheat oven to 350°F (175°C). Grease and flour a 9x9 inch baking pan.
- In a large bowl, whisk together 1/2 cup unsweetened applesauce, 1/4 cup unsweetened cocoa powder, 1/4 cup oil (vegetable or canola), and 1/4 cup sugar substitute (e.g., stevia, erythritol).
- Add 2 large eggs and 1 teaspoon of vanilla extract. Mix well until combined.
- In a separate bowl, whisk together 1 cup whole wheat flour, 1/4 cup unsweetened cocoa powder, 1/2 teaspoon baking soda, 1/4 teaspoon baking powder, and a pinch of salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Pour batter into the prepared pan and spread evenly.
- Sprinkle with 1/4 cup chopped walnuts or pecans (optional).
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
- Let cool completely before cutting and serving.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
25g
Fat
5g
Carbs
4g
