Puerto Rican Beans And Rice Receta

Experience the vibrant flavors of Puerto Rico with this authentic beans and rice recipe! Perfect as a hearty side dish alongside chicken or pork chops, or elevate it to a main course by doubling the recipe and serving it over fluffy rice (recipe #220492 suggested) topped with fresh lettuce, tomato, and avocado. This recipe, generously shared by my friend Michelle, is a guaranteed crowd-pleaser. Get ready for a taste of the islands!

Preparación 15 min
Cocción 70 min
Calorías 707.5 kcal
Proteína 52g
Valoración Sé el primero
Puerto Rican Beans And Rice 196

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Puerto Rican Beans And Rice

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Cómo preparar Puerto Rican Beans And Rice

  1. In a medium saucepan, combine 1 cup of red kidney beans (or your preferred beans), 1 tablespoon olive oil, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, 1 teaspoon adobo seasoning, 1/2 teaspoon cumin, 1/4 teaspoon oregano, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add 2 cups of water or broth to the saucepan.
  3. Bring the mixture to a boil over medium-high heat.
  4. Once boiling, reduce heat to low, cover, and simmer for approximately 50-60 minutes, or until the beans are tender and the sauce has thickened. Stir occasionally to prevent sticking.
  5. If serving as a main dish, double the recipe and serve over your favorite rice (recipe #220492 recommended) and garnish with fresh lettuce, tomato, and avocado slices.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

7g

Fat

6g

Carbs

44g

Preguntas frecuentes

¿Cuánto se tarda en preparar Puerto Rican Beans And Rice?

Puerto Rican Beans And Rice tarda unos 85 minutos de principio a fin: aproximadamente 15 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Puerto Rican Beans And Rice?

Puerto Rican Beans And Rice tiene aproximadamente 707.5 calorías por ración, con unos 52 g de proteína, 44 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Puerto Rican Beans And Rice?

Los ingredientes principales de Puerto Rican Beans And Rice son Pink Beans, Olive Oil, Sofrito Sauce, Fresh Cilantro, Potato, Tomato Sauce. Consulta la lista completa con cantidades más arriba.

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