Seared Ahi Tuna Glazed With Wasabi Butter Receta

Experience a flavor explosion with this perfectly seared Ahi tuna, delicately glazed with a vibrant wasabi butter sauce. This recipe achieves the perfect balance—the wasabi's subtle heat complements the tuna's richness without overpowering its delicate flavor. A quick and easy weeknight meal that's restaurant-quality delicious!

Preparación 5 min
Cocción 13 min
Calorías 521.7 kcal
Proteína 83g
Valoración Sé el primero
Seared Ahi Tuna Glazed With Wasabi Butter 89

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Seared Ahi Tuna Glazed With Wasabi Butter

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Cómo preparar Seared Ahi Tuna Glazed With Wasabi Butter

  1. Drizzle 1 teaspoon of sesame oil on both sides of each tuna steak (about 1-inch thick).
  2. Season generously with salt and freshly ground black pepper.
  3. In a small saucepan, combine 4 tablespoons (1/2 stick) unsalted butter, 1 tablespoon soy sauce, 1 teaspoon rice vinegar, 1-2 teaspoons prepared wasabi paste (adjust to your spice preference), and 1 teaspoon grated ginger.
  4. Heat the saucepan over low heat, stirring constantly, until the butter is melted and the sauce is smooth and well combined. Do not let it scorch.
  5. While the sauce simmers, heat a heavy-bottomed skillet (cast iron is ideal) over high heat until very hot.
  6. Carefully place the tuna steaks in the hot skillet. Sear for 2-3 minutes per side for rare tuna, or 4-5 minutes per side for medium-rare. Do not overcrowd the pan.
  7. Remove the tuna from the skillet and let it rest for 1-2 minutes before serving.
  8. Drizzle the wasabi butter sauce generously over the tuna steaks and serve immediately. Garnish with sesame seeds or chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

2g

Fat

88g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Seared Ahi Tuna Glazed With Wasabi Butter?

Seared Ahi Tuna Glazed With Wasabi Butter tarda unos 18 minutos de principio a fin: aproximadamente 5 minutos de preparación y 13 minutos de cocción.

¿Cuántas calorías tiene Seared Ahi Tuna Glazed With Wasabi Butter?

Seared Ahi Tuna Glazed With Wasabi Butter tiene aproximadamente 521.7 calorías por ración, con unos 83 g de proteína, 0 g de carbohidratos y 58 g de grasa.

¿Qué ingredientes necesito para Seared Ahi Tuna Glazed With Wasabi Butter?

Los ingredientes principales de Seared Ahi Tuna Glazed With Wasabi Butter son Ahi Tuna Steaks, Dark Sesame Oil, Salt And Pepper, Butter, Soy Sauce, Wasabi Paste. Consulta la lista completa con cantidades más arriba.

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