Steel Cut Oat Soda Bread Receta

Kickstart your healthy eating resolution with this incredibly flavorful Steel Cut Oat Soda Bread! Packed with wholesome ingredients like flaxseed and cranberries, this recipe is perfect for a quick and nutritious breakfast or post-workout fuel. This easy-to-make bread is both satisfying and surprisingly light, making it a guilt-free indulgence you'll crave all year round. #healthybreakfast #oats #sodaBread #flaxseed #healthyrecipe #quickbread #fitnessfood

Preparación 15 min
Cocción 60 min
Calorías 147.5 kcal
Proteína 10g
Valoración Sé el primero
Steel Cut Oat Soda Bread 60

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Steel Cut Oat Soda Bread

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Cómo preparar Steel Cut Oat Soda Bread

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9x13 inch baking pan and set aside.
  3. In a small bowl, soak 1 cup steel-cut oats in 1 cup buttermilk for at least 5 minutes.
  4. In a medium bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1/4 cup flaxseed meal, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1/4 cup granulated sugar.
  5. In a large bowl, combine 1/4 cup vegetable oil, 2 large eggs, 1/4 cup orange juice, and the soaked steel-cut oat and buttermilk mixture.
  6. Gently stir in 1 cup dried cranberries.
  7. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  8. Pour batter into the prepared pan and bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

10g

Fat

4g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar Steel Cut Oat Soda Bread?

Steel Cut Oat Soda Bread tarda unos 75 minutos de principio a fin: aproximadamente 15 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Steel Cut Oat Soda Bread?

Steel Cut Oat Soda Bread tiene aproximadamente 147.5 calorías por ración, con unos 10 g de proteína, 6 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Steel Cut Oat Soda Bread?

Los ingredientes principales de Steel Cut Oat Soda Bread son Cranberries, Orange Juice, Whole Wheat Flour, Oat Flour, Steel Cut Oats, Flax Seed Meal. Consulta la lista completa con cantidades más arriba.

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