Steel Cut Oat Soda Bread Recette

Kickstart your healthy eating resolution with this incredibly flavorful Steel Cut Oat Soda Bread! Packed with wholesome ingredients like flaxseed and cranberries, this recipe is perfect for a quick and nutritious breakfast or post-workout fuel. This easy-to-make bread is both satisfying and surprisingly light, making it a guilt-free indulgence you'll crave all year round. #healthybreakfast #oats #sodaBread #flaxseed #healthyrecipe #quickbread #fitnessfood

Préparation 15 min

Cuisson 60 min

Calories 147.5 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Steel Cut Oat Soda Bread

1 cup dried cranberries
1/4 cup orange juice
Whole Wheat Flour
Oat Flour
1 cup steel-cut oats
Flax Seed Meal
Sea Salt
1 teaspoon baking soda
Turbinado Sugar
Canola Oil
Low Fat Buttermilk
2 large eggs

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Comment préparer Steel Cut Oat Soda Bread

Preheat oven to 350°F (175°C).
Grease a 9x13 inch baking pan and set aside.
In a small bowl, soak 1 cup steel-cut oats in 1 cup buttermilk for at least 5 minutes.
In a medium bowl, whisk together the dry ingredients: 2 cups all-purpose flour, 1/4 cup flaxseed meal, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1/4 cup granulated sugar.
In a large bowl, combine 1/4 cup vegetable oil, 2 large eggs, 1/4 cup orange juice, and the soaked steel-cut oat and buttermilk mixture.
Gently stir in 1 cup dried cranberries.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Pour batter into the prepared pan and bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

10g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Steel Cut Oat Soda Bread ?

Steel Cut Oat Soda Bread prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Steel Cut Oat Soda Bread ?

Steel Cut Oat Soda Bread contient environ 147.5 calories par portion, avec environ 10 g de protéines, 6 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Steel Cut Oat Soda Bread ?

Les principaux ingrédients de Steel Cut Oat Soda Bread sont Cranberries, Orange Juice, Whole Wheat Flour, Oat Flour, Steel Cut Oats, Flax Seed Meal. Consultez la liste complète avec les quantités ci-dessus.