15 Minute Garlic Lemon Chicken Recette

Ready in just 15 minutes, this Garlic Lemon Chicken recipe is incredibly quick, incredibly delicious, and perfect for a weeknight dinner. Juicy chicken breasts are pan-fried to perfection and then bathed in a luscious garlic-lemon butter sauce. So easy, even beginners can master this recipe!

Préparation 5 min

Cuisson 11 min

Calories 178.8 kcal

Protéines 52g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 15 Minute Garlic Lemon Chicken

4 boneless skinless chicken breast halves
1/4 cup all-purpose flour
Salt and freshly ground black pepper, to taste
2 tablespoons olive oil
1/2 cup chicken broth
4 cloves minced garlic
2 tablespoons fresh lemon juice
2 tablespoons butter

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Comment préparer 15 Minute Garlic Lemon Chicken

Gently flatten each chicken breast to about 1/2 inch thickness using a meat mallet.
Lightly dust both sides of the chicken with 1/4 cup all-purpose flour.
Season chicken generously with salt and freshly ground black pepper.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Fry chicken for 5 minutes per side, or until golden brown and cooked through.
Remove chicken from skillet and set aside.
To the same skillet, add 1/2 cup chicken broth, 4 cloves minced garlic, 2 tablespoons fresh lemon juice, and 2 tablespoons butter.
Bring to a simmer and cook for 2 minutes, or until sauce slightly thickens.
Pour the garlic-lemon sauce over the chicken and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer 15 Minute Garlic Lemon Chicken ?

15 Minute Garlic Lemon Chicken prend environ 16 minutes du début à la fin — environ 5 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient 15 Minute Garlic Lemon Chicken ?

15 Minute Garlic Lemon Chicken contient environ 178.8 calories par portion, avec environ 52 g de protéines, 0 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour 15 Minute Garlic Lemon Chicken ?

Les principaux ingrédients de 15 Minute Garlic Lemon Chicken sont Boneless Skinless Chicken Breast Halves, Flour, Salt And Pepper, Oil, Chicken Broth, Garlic. Consultez la liste complète avec les quantités ci-dessus.