Asian Chicken Lettuce Wraps Recette

Craving a quick, flavorful, and healthy meal? These Asian Chicken Lettuce Wraps are your answer! This vibrant recipe is perfect served hot or cold, offering a delightful combination of savory chicken, crunchy nuts, and fresh herbs, all nestled in crisp lettuce cups. Using chopped chicken (for optimal texture!) ensures juicy bites in every wrap. If you prefer ground chicken, be sure to brown it thoroughly for the richest flavor and color. Get ready for a taste sensation that's both easy to make and incredibly satisfying!

Préparation 15 min
Cuisson 30 min
Calories 1209.5 kcal
Protéines 187g
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Asian Chicken Lettuce Wraps 89

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Chicken Lettuce Wraps

  • 1 tablespoon oil
  • 1 1/2 lbs ground chicken
  • 1/4 cup soy sauce
  • 2 tablespoons Mae Ploy sweet chili sauce
  • 1 tablespoon sesame seeds
  • 1/4 cup pine nuts
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 2 tablespoons ground peanuts
  • 2 tablespoons fresh cilantro, chopped
  • 1 head iceberg lettuce, leaves separated

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Comment préparer Asian Chicken Lettuce Wraps

  1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add 1.5 lbs chopped chicken and cook until browned, about 5-7 minutes, breaking it up with a spoon.
  2. Stir in 1/4 cup soy sauce, 2 tablespoons Mae Ploy sweet chili sauce, 1 tablespoon sesame seeds, 1/4 cup pine nuts, 1 tablespoon rice vinegar, 2 cloves minced garlic, and 1 inch of grated ginger. Cook for 1 minute, or until fragrant.
  3. Transfer the chicken mixture to a small bowl or ramekin. Garnish with 2 tablespoons of ground peanuts and 2 tablespoons of fresh chopped cilantro.
  4. Serve immediately by spooning the chicken mixture into crisp iceberg lettuce leaves.

Nutrition Information (Approximate per serving)

Sodium

130 g

Sugar

66g

Fat

46g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Healthy One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Appetizers Main Dish Poultry Asian Easy Beginner Cook Kid Friendly Chicken Dietary One Dish Meal Meat Chicken Breasts Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Asian Chicken Lettuce Wraps ?

Asian Chicken Lettuce Wraps prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Asian Chicken Lettuce Wraps ?

Asian Chicken Lettuce Wraps contient environ 1209.5 calories par portion, avec environ 187 g de protéines, 18 g de glucides et 105 g de lipides.

De quels ingrédients ai-je besoin pour Asian Chicken Lettuce Wraps ?

Les principaux ingrédients de Asian Chicken Lettuce Wraps sont Oil, Ground Chicken, Soy Sauce, Thai Sweet Chili Sauce, Toasted Sesame Seeds, Pine Nuts. Consultez la liste complète avec les quantités ci-dessus.

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