Atkins Greek Spinach Salad Recette

A vibrant and refreshing Atkins-friendly Greek Spinach Salad! This low-carb recipe is packed with fresh spinach, salty feta, crunchy walnuts, and a zesty lemon-garlic vinaigrette. Perfect for a light lunch, side dish, or a healthy addition to your Atkins diet.

Préparation 10 min

Cuisson 15 min

Calories 351.6 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Atkins Greek Spinach Salad

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Comment préparer Atkins Greek Spinach Salad

In a large salad bowl, whisk together 2 tablespoons red wine vinegar and 1 clove minced garlic.
Slowly drizzle in 1/4 cup olive oil while whisking constantly until the vinaigrette is emulsified.
Add 5 ounces fresh spinach and 1/4 cup thinly sliced red onion to the bowl. Toss gently to coat with the dressing.
Gently fold in 1/2 cup crumbled feta cheese and 1/4 cup thinly sliced red bell pepper strips.
Divide the salad evenly among plates.
Sprinkle generously with 1/4 cup chopped walnuts before serving.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

14g

Fat

56g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes European Mediterranean Healthy Vegetarian Gluten Free Keto Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Cuisine Preparation Greek European Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Atkins Greek Spinach Salad ?

Atkins Greek Spinach Salad prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Atkins Greek Spinach Salad ?

Atkins Greek Spinach Salad contient environ 351.6 calories par portion, avec environ 23 g de protéines, 2 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Atkins Greek Spinach Salad ?

Les principaux ingrédients de Atkins Greek Spinach Salad sont Red Wine Vinegar, Garlic Clove, Olive Oil, Baby Spinach, Red Onion, Feta Cheese. Consultez la liste complète avec les quantités ci-dessus.