Baked Sesame Chicken Noodles Recette

Craving a quick and flavorful Asian-inspired dinner? This Baked Sesame Chicken Noodles casserole is your answer! Ready in under an hour, this easy recipe combines tender chicken, vibrant veggies, and perfectly cooked noodles in a savory sesame sauce. A perfect weeknight meal that's both satisfying and delicious!

Préparation 15 min

Cuisson 50 min

Calories 498.3 kcal

Protéines 72g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Sesame Chicken Noodles

1 pound spaghetti
Dark Sesame Oil
1 red bell pepper
8 ounces shiitake mushroom caps
1.5 pounds boneless skinless chicken breasts
1 tablespoon fresh ginger
2 garlic cloves
1/4 cup low sodium soy sauce
1/2 cup chicken broth
1 tablespoon cornstarch
1 tablespoon sherry wine
1 tablespoon rice vinegar
1/4 teaspoon crushed red pepper flakes
1 bunch bok choy
2 green onions
3 teaspoons sesame seeds
2 tablespoons vegetable oil
cooking spray

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Comment préparer Baked Sesame Chicken Noodles

Preheat oven to 400°F (200°C).
Cook 1 pound spaghetti according to package directions, omitting salt and fat. Drain well and set aside.
Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat.
Add 1 red bell pepper, thinly sliced, and 8 ounces sliced mushrooms. Sauté for 2 minutes.
Add 1.5 pounds boneless, skinless chicken breasts, cut into bite-sized pieces, 1 tablespoon grated fresh ginger, and 2 cloves minced garlic.
Sauté for 3 minutes, until chicken is lightly browned.
Stir in 1/4 cup soy sauce and cook for 2 minutes, stirring frequently.
In a small bowl, whisk together 1/2 cup chicken broth and 1 tablespoon cornstarch until smooth.
Add the broth mixture to the skillet and cook for 2 minutes, or until the sauce has thickened slightly, stirring constantly.
Remove from heat and stir in 1 tablespoon sherry, 1 tablespoon rice vinegar, and 1/4 teaspoon crushed red pepper flakes.
Add the cooked spaghetti, 1 bunch bok choy, chopped, 2 green onions, thinly sliced, and 2 teaspoons sesame seeds to the skillet.
Toss gently to combine.
Lightly grease an 8-inch square casserole dish with cooking spray.
Pour the noodle mixture into the prepared dish.
Sprinkle the remaining 1 teaspoon sesame seeds evenly over the top.
Bake at 400°F (200°C) for 20 minutes, or until heated through and bubbly.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

27g

Fat

Carbs

20g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Sesame Chicken Noodles ?

Baked Sesame Chicken Noodles prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Baked Sesame Chicken Noodles ?

Baked Sesame Chicken Noodles contient environ 498.3 calories par portion, avec environ 72 g de protéines, 20 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Baked Sesame Chicken Noodles ?

Les principaux ingrédients de Baked Sesame Chicken Noodles sont Spaghetti, Dark Sesame Oil, Red Bell Pepper, Shiitake Mushroom Caps, Boneless Skinless Chicken Breast Half, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.