Black Bean Salsa Recette

This incredibly easy black bean salsa recipe is a crowd-pleaser! Perfect for cookouts, dinners, or a quick weeknight snack, this recipe yields a generous portion – enough to share (or not!). Packed with flavor and fiber, this healthy salsa is amazing with tortilla chips, eggs, or as a topping for your favorite dishes. Get ready for a flavor explosion! Inspired by a family recipe, this salsa is so good, you'll likely devour half before it even hits the fridge!

Préparation 15 min

Cuisson 20 min

Calories 1590.1 kcal

Protéines 137g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Black Bean Salsa

Black Beans
Frozen Corn
Red Peppers
Tomatoes
Onion
Fresh Cilantro
Garlic
Cumin
Chili Powder
Lime Juice
Olive Oil
Salt

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Comment préparer Black Bean Salsa

Combine all ingredients in a large bowl.
Mix thoroughly, ensuring all ingredients are well incorporated.
Taste and adjust seasonings as needed. Add more lime juice for tanginess, or cilantro for freshness.
Refrigerate for at least 30 minutes to allow flavors to meld. This step is highly recommended, but not mandatory.
Serve chilled with your favorite tortilla chips, on eggs, or as a topping for tacos, grilled chicken, or fish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

62g

Fat

36g

Carbs

80g

Questions fréquentes

Combien de temps faut-il pour préparer Black Bean Salsa ?

Black Bean Salsa prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Black Bean Salsa ?

Black Bean Salsa contient environ 1590.1 calories par portion, avec environ 137 g de protéines, 80 g de glucides et 75 g de lipides.

De quels ingrédients ai-je besoin pour Black Bean Salsa ?

Les principaux ingrédients de Black Bean Salsa sont Black Beans, Frozen Corn, Red Peppers, Tomatoes, Onion, Fresh Cilantro. Consultez la liste complète avec les quantités ci-dessus.