Chicken Over Pasta Recette

Craving a quick and easy weeknight dinner? This delicious Chicken Over Pasta recipe is a pantry-friendly lifesaver! Inspired by a popular shrimp and chicken pasta dish, this version is perfect when you're short on time or shrimp. Get ready for tender chicken, perfectly cooked pasta, and a burst of flavor in just 30 minutes!

Préparation 10 min
Cuisson 30 min
Calories 421 kcal
Protéines 58g
Chicken Over Pasta 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Over Pasta

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Comment préparer Chicken Over Pasta

  1. Cook pasta according to package directions. Drain and set aside.
  2. While pasta cooks, heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add onion to the skillet and cook until softened, about 3 minutes.
  4. Stir in garlic, crushed tomatoes, oregano, basil, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook for 5 minutes, or until sauce has thickened slightly.
  5. Add cooked pasta to the skillet and toss to coat with the sauce.
  6. Stir in Parmesan cheese and garnish with fresh parsley.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

19g

Fat

7g

Carbs

16g

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Questions fréquentes

Combien de temps faut-il pour préparer Chicken Over Pasta ?

Chicken Over Pasta prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Chicken Over Pasta ?

Chicken Over Pasta contient environ 421 calories par portion, avec environ 58 g de protéines, 16 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Over Pasta ?

Les principaux ingrédients de Chicken Over Pasta sont Boneless Skinless Chicken Breasts, Olive Oil, Onion, Garlic Cloves, Dried Parsley, Tomato Sauce. Consultez la liste complète avec les quantités ci-dessus.

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