Cod Baked In Mayonnaise Recette

This incredibly easy, elegant recipe from the Encyclopedia of European Cooking is perfect for a weeknight dinner or a sophisticated starter. Individual portions baked to perfection in mayonnaise, topped with crunchy breadcrumbs, and served with creamy mashed potatoes (recipe not included). Ready in under 30 minutes!

Préparation 5 min

Cuisson 30 min

Calories 337.4 kcal

Protéines 64g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cod Baked In Mayonnaise

Cod Fish Fillets
1 tablespoon chopped fresh parsley
1 tablespoon finely chopped onion
1/4 cup mayonnaise
Salt And Pepper
1/4 cup breadcrumbs

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Comment préparer Cod Baked In Mayonnaise

Preheat oven to 400°F (200°C).
Wash and pat dry 2 (6-ounce) cod fillets.
Lightly butter 2 individual ovenproof bowls or a small casserole dish.
Place cod fillets in the prepared dish.
Season cod with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
Sprinkle 1 tablespoon chopped fresh parsley and 1 tablespoon finely chopped onion over the cod.
Generously cover the cod with 1/4 cup mayonnaise.
Bake for 20 minutes.
Sprinkle 1/4 cup breadcrumbs evenly over the cod.
Bake for another 5 minutes, or until the cod is cooked through and the breadcrumbs are golden brown.
Serve immediately with mashed potatoes.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

16g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood Cod Recipes European French Baking 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Cod Baked In Mayonnaise ?

Cod Baked In Mayonnaise prend environ 35 minutes du début à la fin — environ 5 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Cod Baked In Mayonnaise ?

Cod Baked In Mayonnaise contient environ 337.4 calories par portion, avec environ 64 g de protéines, 6 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Cod Baked In Mayonnaise ?

Les principaux ingrédients de Cod Baked In Mayonnaise sont Cod Fish Fillets, Parsley, Onion, Mayonnaise, Salt And Pepper, Breadcrumbs. Consultez la liste complète avec les quantités ci-dessus.